STOTT PILATES Walk On to Total Fitness DVD

Walking Pilates calorie burning workout Provides helpful tips on posture and body alignment 89 min. DVD with 34 min. workout Suitable for beginner audiences Select from English or Bilingual languageThis STOTT PILATES Walk On to Total Fitness DVD features Walking Pilates calorie burning workout program. Walking is one of the easiest and safest ways to get fit and healthy. Follow this fun, high energy 30-minute workout led by instructor trainer, PJ O Clair, and see how simple it is to walk your way to a better body. Master instructor trainer, Moira Merrithew, provides helpful tips on posture and body alignment throughout the program. This 89-minute Walk On to Total Fitness DVD features a 34-minute workout that is suitable for beginner audiences. Select from English or bilingual language...click to read more about the STOTT PILATES Walk On to Total Fitness DVD!